mental health — Blog — Coffee With Keri

6 Ways to Take Care of Yourself When You're Busy

I know you’re busy — especially now — but I hope you can try at least one of these 6 ways to take care of yourself when you’re busy.

Health, LifestyleKeri PapiliMay 14, 2021working out, workout, exercise, health tips, healthy habits, healthy life, health & fitness, mental health, physical health, will run for coffee, coffee with keri, coffee with keri blog, coffeewithkeri, willrunforcoffeeComment

Why I'm Learning to Take a Break

I have to remind myself that it’s okay to feel overwhelmed, stressed, anxious, or out of control sometimes. I have to remind myself that vulnerability is not a weakness.