health & fitness — Blog — Coffee With Keri

Today I’m sharing some February favorites including visits to local coffee shops, my pink trench coat, and game-changing drawer organizers from Amazon.

5 Healthy Holiday Tips and Tricks

Suze, my cousin, nutrition coach, and owner of A Healthy Balance, shares 5 tips and tricks to ensure a healthy and balanced holiday season.

Confession: I Don't *Hate* Working Out Anymore

The more I run or workout, the more I’m reminded of how strong we are. Our bodies are incredible and working out is a way we can take care of them.

Health, LifestyleKeri PapiliMay 14, 2021working out, workout, exercise, health tips, healthy habits, healthy life, health & fitness, mental health, physical health, will run for coffee, coffee with keri, coffee with keri blog, coffeewithkeri, willrunforcoffeeComment

5 Super Simple Ways to Help Your Health

A guest post written by my rockstar cousin with tips to improve your mental and physical health.

HealthKeri PapiliSeptember 11, 2020health tips, health, healthy life, healthy habits, health & fitness, healthy tomorrow, 5 health tips, cousin, rebekah joy freelance, susanna carey, weightliftingComment

Summer Recipes I Want to Try

These recipes look so delicious and I definitely want to try to make all of them before the summer is over.

HealthKeri PapiliJune 14, 20197 recipes i want to try, keris kitchen, recipe, recipes, summer foods, summer recipes, summer recipes i want to try, health, healthy life, health tips, health & fitness, healthy habitsComment

The Movement Challenge: 6 Ways to Move More

I still work at a desk job so my 9-5 p.m. schedule can’t change too much, but here are a few habits I’ve started to incorporate more movement into the day.

HealthKeri PapiliApril 20, 2018april challenge, exercise, fitbit hr, fitness, fitness tips, health & fitness, health tips, healthy habits, just do it, lifestyle, move more, the movement challengeComment

28 Healthy Habits You Can Start Right Now

You simply have to change little things in your life and then, as Nike says, just do it. Here are 28 ways how to start.

Health, LifestyleKeri PapiliFebruary 12, 201828 healthy habits, blogging, exercise, health, health & fitness, health tips, healthy habits, healthy life, healthy tomorrow, lifestyle, new years resolutions, three words Comments