Posts in Health
Finding Balance When Life Feels Overwhelming

Discover practical tips for managing exhaustion, staying productive, and giving yourself grace when life feels overwhelming.

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16 Small Things I'm Doing to Stay Healthy

Sharing 16 things I’m doing to stay mentally, emotionally, spiritually, and physically healthy

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18 Easy and Budget-Friendly Self-Care Ideas

Self-care doesn’t have to consist of lengthy and expensive things, so here are 18 easy and budget-friendly self-care ideas that you can do whenever you need to refresh.

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10 Ways to Stay Healthy During the Holidays

Although it can be more difficult to prioritize our health during this time of year, it is still possible. Here are 10 ways to stay healthy during the holidays.

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5 Simple Ways to Embrace All the Cozy Vibes This Fall

If you are looking for ways to slow down and fully enjoy this fall season, check out these 5 simple ways to embrace all the cozy vibes this fall.

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Second Trimester Recap

Recapping my second trimester including essentials, cravings, symptoms, and baby milestones and moments!

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First Trimester Recap

Recapping the highs and lows of the first trimester, from how I found out and told Luke to the weird cravings and aversions!

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5 Smoothie Recipes I've Been Loving Lately

As the weather gets warmer, I love drinking smoothies in the morning, so today I’m sharing five smoothie recipes that I’ve been loving lately.

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12 Fun and Easy Ways to Beat the Winter Blues

Feeling blah this winter? Here are 12 fun and easy ways to beat the winter blues as we look forward to spring.

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20 Self-Care Ideas for Valentine's Day

I’m a huge advocate of showing yourself some love, so here are 20 self-care ideas to treat yourself for Valentine’s Day. Because you deserve it. 💗

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6 Ways to Take Care of Yourself When You're Busy

I know you’re busy — especially now — but I hope you can try at least one of these 6 ways to take care of yourself when you’re busy.

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5 Healthy Holiday Tips and Tricks

Suze, my cousin, nutrition coach, and owner of A Healthy Balance, shares 5 tips and tricks to ensure a healthy and balanced holiday season.

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8 Recipes I Want to Make this Christmas

There are some foods that just scream Christmas so I’m sharing a few of those nostalgic recipes, along with some I found on Pinterest.

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