coffee with keri health — Blog

16 Small Things I'm Doing to Stay Healthy

Sharing 16 things I’m doing to stay mentally, emotionally, spiritually, and physically healthy

10 Ways to Stay Healthy During the Holidays

Although it can be more difficult to prioritize our health during this time of year, it is still possible. Here are 10 ways to stay healthy during the holidays.

10+ Things On My Mind This Week

Sharing 10+ things on my mind this week including pregnancy updates, go-to Spotify playlists, and home organization products I love.

5 Smoothie Recipes I've Been Loving Lately

As the weather gets warmer, I love drinking smoothies in the morning, so today I’m sharing five smoothie recipes that I’ve been loving lately.

6 Ways to Take Care of Yourself When You're Busy

I know you’re busy — especially now — but I hope you can try at least one of these 6 ways to take care of yourself when you’re busy.